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After an abortion

There is a reasonable opinion that it is much more difficult to get pregnant after the abortion. Still it is possible. However, you should remember that in order to stay healthy and have a healthy baby you are to do something.
First of all, you should consult your doctor about when it is better to try to get pregnant after the abortion. His advice is very important. Many doctors consider waiting for about 6-8 weeks before trying to get pregnant once more. During this period of time you can have safe sex in order to give your body chances to heal.
Try to find out whether you have any damage done during the abortion. There is a little opportunity of any injuries to uterus during legal abortion; however, if you had something, it can reduce your chances of conception.
It is extremely important for you to stay healthy. Of course, you should cut down smoking; the best thing would be to stop it. Think over the reduction of taking alcohol drinks and caffeine intake. Ask your doctor to advise you the necessary vitamins and take them. Stay active and have a healthy life-style.
After the resting period start having sex regularly. This step is obvious but very important. Thus you will increase your chances of getting pregnant again.
It is better to have sex during the ovulation time, which lasts about 14 days after your last period. An ovulation kit will help you with these calculations. You may buy it over-the-counter almost in very pharmacy; what is more, it is not very expensive.
After the intercourse you should elevate your hips and feet. Thus the sperm is more possible to reach the eggs. Use a pillow, put it under your hips and lie on it for 20 minutes at least.
In addition to this, having breaks in sexual activity will do no harm. Refraining from sex for 3 to 6 days can increase sperm count.

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